How to get most benefit from Ion Detoxification
- Drink 2.5 liters of pure water (preferably pH 8.0 to 10.0)
- Eat plenty of fresh vegetables, fruits (limit sweet fruits, wash thoroughly) and fibers.
- You may take a digestive enzyme (plant enzyme), fish oil-Omega 3 and a fiber supplement, which will accelerate the elimination of toxins from the body. Take fiber 15 minutes before breakfast and dinner with a large glass of water. Take Enzyme and Fish Oil-Omega 3 EFA, (should be of Pharmaceutical Grade and molecularly distilled), with meal 2-3 times daily.
- It is important to take at least five session of Foot Spa as after first 1-2 sessions, dislodged toxins circulate in the body. After 2-3 sessions it starts moving large amounts. For best result, you should take 10 to 14 sessions.
- If you have specific health condition like, Diabetes, High Blood Pressure, Heart Disease, High Cholesterol, Arthritis or any other health condition which needs special attention, please contact a Health Care Professional/ Naturopathic Doctor.
- It is also important to take a mineral supplement to balance minerals in your body. Please choose a better quality mineral complex.
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